weight loss

We all carry with us reminders of the person we used to be. It’s just a lot more literal for some than others. People who lose a massive amount of weight are often surprised at how unhappy they still are with their bodies. The fat is gone, but all that skin that held it in…

Every year, people spend good money after bad on so-called weight management products – so much so that it is $14 billion global market. Many of these products make specious claims, including fat burning, appetite suppression, and increased energy. However, as most consumers come to find out, the advertisements are usually far better than the…